About me:
I am from San Antonio and moved to Mansfield over a year ago to attend physician assistant school at UNT Health Science Center. I am married and have two cats. Besides yoga, I love to read, play the piano and travel.
What brought you to Gratitude Yoga?
Several years ago I was in a car accident and broke my
back. I had been having a lot of pain due to two bulging disks and my doctor
recommended yoga to help. I had never done any yoga or even seen anyone do yoga
when I came to Gratitude in January.
How has yoga impacted your life?
Yoga has completely changed my life. Before yoga, I was
suffering from pain on a daily basis. Now I rarely, if ever have pain. I feel
so much stronger and more flexible. Along with the physical benefits, yoga
really helps me to relax, feel less stressed and be happy. I have so much fun, if
you are in a class with me more often than not I am laughing.
Advice for other students:
Enjoy and celebrate your practice. I love yoga because
it’s not a sport or competition. It’s a moving, breathing practice. Every day
it’s different, some days the simplest poses are very challenging and other
days I am able to do things I never thought possible.
Acro yoga fun
No comments:
Post a Comment